Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 2/3/24 @ 2:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/3/24 @ 2:3 PM
Difficulty: 3.34 / 10
20kj
89rpm
29%
13mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:59 AM
Difficulty: 8.11 / 10
927kj
87rpm
40%
18mph
15 min Pop Walk
Jermaine Johnson
Saturday 2/3/24 @ 11:41 AM
Difficulty: 5.55 / 10
 
Friday 2/2/24 @ 4:59 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 12:26 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 4:54 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 2/1/24 @ 12:17 PM
Difficulty: 3.4 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/1/24 @ 12:5 PM
Difficulty: 7.17 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Thursday 2/1/24 @ 11:44 AM
Difficulty: 5.73 / 10