Workouts
15kj
66rpm
33%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 11:37 AM
Difficulty: 6.87 / 10
306kj
84rpm
39%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 11/29/23 @ 11:32 AM
Difficulty: 3.54 / 10
24kj
90rpm
32%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 6:23 PM
Difficulty: 7.42 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 5:48 PM
Difficulty: 6.51 / 10
197kj
87rpm
37%
17mph
18kj
81rpm
30%
13mph
331kj
78rpm
42%
17mph
212kj
77rpm
44%
18mph