Workouts

30 min 90s Pilates
Kristin McGee
Tuesday 12/5/23 @ 10:59 PM
Difficulty: 6.73 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/5/23 @ 10:37 PM
Difficulty: 5.88 / 10
130kj
82rpm
39%
17mph
Tuesday 12/5/23 @ 6:0 PM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 5:59 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 12:16 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 12/4/23 @ 12:10 PM
Difficulty: 3.34 / 10
19kj
89rpm
29%
13mph
45 min Power Zone Max Ride
Ben Alldis
Monday 12/4/23 @ 11:24 AM
Difficulty: 8.63 / 10
318kj
82rpm
39%
17mph
5 min Warm Up Ride
Christine D'Ercole
Monday 12/4/23 @ 11:19 AM
Difficulty: 3.54 / 10
23kj
92rpm
31%
15mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 3:36 PM
Difficulty: 7.44 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 12/3/23 @ 3:3 PM
Difficulty: 7.63 / 10
216kj
76rpm
44%
17mph