Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/8/23 @ 10:12 PM
Difficulty: 6.65 / 10
302kj
86rpm
38%
17mph
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 12/7/23 @ 12:0 PM
Difficulty: 7.17 / 10
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 12/7/23 @ 11:28 AM
Difficulty: 6.96 / 10
212kj
87rpm
38%
17mph
23kj
91rpm
32%
15mph
318kj
85rpm
39%
17mph
25kj
91rpm
32%
15mph