alittlebitkatie
CLE
Total Rides: 1553

Following

alittlebitkatie
CLE
Total Rides: 1553

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Thursday 12/14/23 @ 11:20 AM
Difficulty: 3.54 / 10
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25kj
92rpm
32%
15mph
Wednesday 12/13/23 @ 4:30 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/13/23 @ 12:21 PM
Difficulty: 3.34 / 10
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20kj
91rpm
29%
14mph
45 min Groove Ride
Emma Lovewell
Wednesday 12/13/23 @ 11:35 AM
Difficulty: 7.87 / 10
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308kj
73rpm
44%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 12/13/23 @ 11:30 AM
Difficulty: 3.54 / 10
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25kj
93rpm
32%
15mph
5 min Sleep Meditation
Aditi Shah
Wednesday 12/13/23 @ 3:45 AM
Difficulty: 2 / 10
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Tuesday 12/12/23 @ 6:32 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 12:17 PM
Difficulty: 6.49 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 12/11/23 @ 12:9 PM
Difficulty: 3.41 / 10
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18kj
79rpm
31%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 11:23 AM
Difficulty: 6.96 / 10
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316kj
86rpm
39%
17mph