Workouts

20 min Holiday Ride
Christine D'Ercole
Tuesday 12/19/23 @ 12:35 PM
Difficulty: 7.17 / 10
157kj
80rpm
43%
18mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 12/19/23 @ 12:30 PM
Difficulty: 3.54 / 10
25kj
91rpm
32%
15mph
10 min Alternative Pilates
Anna Greenberg
Monday 12/18/23 @ 12:25 PM
Difficulty: 5.32 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 12/18/23 @ 12:17 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 12/18/23 @ 12:10 PM
Difficulty: 3.34 / 10
20kj
92rpm
29%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/18/23 @ 11:25 AM
Difficulty: 6.9 / 10
326kj
83rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Monday 12/18/23 @ 11:19 AM
Difficulty: 4.14 / 10
26kj
94rpm
32%
15mph
20 min Pilates
Aditi Shah
Sunday 12/17/23 @ 5:51 PM
Difficulty: 5.39 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/17/23 @ 5:14 PM
Difficulty: 7 / 10
231kj
80rpm
43%
18mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 12/17/23 @ 5:9 PM
Difficulty: 3.54 / 10
27kj
96rpm
32%
16mph