alittlebitkatie
CLE
Total Rides: 1553

Following

alittlebitkatie
CLE
Total Rides: 1553

Following

Workouts

10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 12/21/23 @ 7:29 PM
Difficulty: 6.07 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 12/21/23 @ 7:13 PM
Difficulty: 5.43 / 10
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104kj
78rpm
42%
17mph
Thursday 12/21/23 @ 6:14 PM
Difficulty: NaN / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/20/23 @ 5:31 PM
Difficulty: 3.39 / 10
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10 min Core Strength
Selena Samuela
Wednesday 12/20/23 @ 5:11 PM
Difficulty: 7.2 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/20/23 @ 5:5 PM
Difficulty: 3.34 / 10
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19kj
91rpm
28%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/20/23 @ 4:20 PM
Difficulty: 7.44 / 10
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346kj
82rpm
42%
18mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 12/20/23 @ 4:14 PM
Difficulty: 3.54 / 10
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27kj
93rpm
33%
16mph
Tuesday 12/19/23 @ 6:2 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 12/19/23 @ 12:58 PM
Difficulty: 6.95 / 10
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