Workouts

5 min Warm Up Ride
Christine D'Ercole
Sunday 12/24/23 @ 2:42 PM
Difficulty: 3.54 / 10
25kj
94rpm
31%
15mph
Sunday 12/24/23 @ 1:24 AM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Selena Samuela
Saturday 12/23/23 @ 9:21 PM
Difficulty: 6.95 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/22/23 @ 5:46 PM
Difficulty: 3.39 / 10
 
15 min 2000s Pilates
Aditi Shah
Friday 12/22/23 @ 5:28 PM
Difficulty: 5.48 / 10
 
15 min Pilates
Aditi Shah
Friday 12/22/23 @ 5:27 PM
Difficulty: 4.64 / 10
 
5 min Cool Down Ride
Ally Love
Friday 12/22/23 @ 5:20 PM
Difficulty: 3.74 / 10
28kj
81rpm
38%
16mph
30 min Groove Ride
Emma Lovewell
Friday 12/22/23 @ 4:49 PM
Difficulty: 7.55 / 10
228kj
75rpm
45%
18mph
5 min Warm Up Ride
Matt Wilpers
Friday 12/22/23 @ 4:43 PM
Difficulty: 4.14 / 10
27kj
96rpm
32%
16mph
20 min Holiday Standing Core
Rebecca Kennedy
Thursday 12/21/23 @ 7:40 PM
Difficulty: 5.83 / 10