alittlebitkatie
CLE
Total Rides: 1553
Following
alittlebitkatie
CLE
Total Rides: 1553
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 12/30/23 @ 2:55 PM
Difficulty: 7.09 / 10
10 min Arms & Light Weights
Emma Lovewell
Friday 12/29/23 @ 9:31 PM
Difficulty: 6.48 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/29/23 @ 8:58 PM
Difficulty: 6.43 / 10
205kj
90rpm
37%
17mph
229kj
85rpm
40%
18mph
27kj
93rpm
33%
16mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/27/23 @ 3:14 PM
Difficulty: 6.95 / 10
315kj
83rpm
40%
17mph