Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/24 @ 9:14 PM
Difficulty: 7.71 / 10
568kj
86rpm
40%
18mph
Monday 1/1/24 @ 8:35 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 12/31/23 @ 5:13 PM
Difficulty: 3.64 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Sunday 12/31/23 @ 5:2 PM
Difficulty: 5.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 4:50 PM
Difficulty: 6.81 / 10
 
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 4:15 PM
Difficulty: 0 / 10
255kj
81rpm
44%
19mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 12/31/23 @ 4:9 PM
Difficulty: 3.54 / 10
28kj
95rpm
33%
16mph
Saturday 12/30/23 @ 6:19 PM
Difficulty: NaN / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/30/23 @ 3:49 PM
Difficulty: 3.39 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Saturday 12/30/23 @ 3:38 PM
Difficulty: 6.28 / 10