Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/6/24 @ 11:49 PM
Difficulty: 6.83 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/5/24 @ 3:20 PM
Difficulty: 0 / 10
458kj
85rpm
40%
18mph
27kj
94rpm
33%
16mph