alittlebitkatie
CLE
Total Rides: 1553
Following
alittlebitkatie
CLE
Total Rides: 1553
Following
Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 1:55 PM
Difficulty: 6.87 / 10
26kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:57 PM
Difficulty: 6.96 / 10
333kj
85rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/12/24 @ 11:7 PM
Difficulty: 0 / 10
222kj
83rpm
41%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 12:27 PM
Difficulty: 4.15 / 10
