alittlebitkatie
CLE
Total Rides: 1553

Following

alittlebitkatie
CLE
Total Rides: 1553

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/15/24 @ 1:31 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/15/24 @ 1:25 PM
Difficulty: 3.34 / 10
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21kj
92rpm
29%
14mph
15 min Low Impact Ride
Tunde Oyeneyin
Monday 1/15/24 @ 1:9 PM
Difficulty: 5.93 / 10
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95kj
80rpm
39%
17mph
45 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 12:23 PM
Difficulty: 7.81 / 10
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346kj
88rpm
39%
18mph
5 min Warm Up Ride
Christine D'Ercole
Monday 1/15/24 @ 12:17 PM
Difficulty: 3.54 / 10
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26kj
95rpm
32%
15mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 9:35 PM
Difficulty: 4.15 / 10
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10 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 9:2 PM
Difficulty: 3.92 / 10
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38kj
80rpm
31%
13mph
20 min Recovery Ride
Ally Love
Sunday 1/14/24 @ 8:41 PM
Difficulty: 5.05 / 10
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125kj
86rpm
37%
16mph
5 min Full Body Stretch
Robin Arzón
Saturday 1/13/24 @ 2:28 PM
Difficulty: 3.4 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 2:16 PM
Difficulty: 6.81 / 10
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