Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 11/24/23 @ 8:40 PM
Difficulty: 3.39 / 10
19kj
75rpm
33%
13mph
20 min Low Impact Ride
Emma Lovewell
Friday 11/24/23 @ 8:17 PM
Difficulty: 5.77 / 10
125kj
89rpm
36%
16mph
Friday 11/24/23 @ 3:5 AM
Difficulty: NaN / 10
 
30 min Alaska Girwood Ride
Tuesday 11/21/23 @ 9:2 PM
Difficulty: 0 / 10
82kj
65rpm
31%
11mph
Monday 11/20/23 @ 2:50 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 11/17/23 @ 8:52 PM
Difficulty: 3.53 / 10
19kj
64rpm
38%
13mph
20 min Vinyl Vault Ride
Hannah Corbin
Friday 11/17/23 @ 8:27 PM
Difficulty: 6.72 / 10
160kj
77rpm
44%
18mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 11/16/23 @ 8:39 PM
Difficulty: 6.35 / 10
123kj
83rpm
36%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 4:33 AM
Difficulty: 0 / 10
 
15 min Pop Pilates
Anna Greenberg
Monday 11/13/23 @ 4:51 PM
Difficulty: 5.51 / 10