Workouts

5 min Cool Down Ride
Robin Arzón
Thursday 8/19/21 @ 10:16 PM
Difficulty: 3.52 / 10
22kj
88rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 8/19/21 @ 9:43 PM
Difficulty: 7.5 / 10
318kj
79rpm
50%
20mph
5 min Warm Up Ride
Bradley Rose
Thursday 8/19/21 @ 9:38 PM
Difficulty: 4.01 / 10
29kj
93rpm
34%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 8/18/21 @ 10:0 PM
Difficulty: 3.17 / 10
16kj
94rpm
25%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/18/21 @ 9:27 PM
Difficulty: 7.6 / 10
315kj
81rpm
48%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 8/18/21 @ 9:22 PM
Difficulty: 4.37 / 10
29kj
87rpm
35%
16mph
45 min Low Impact Ride
Hannah Corbin
Monday 8/16/21 @ 9:37 PM
Difficulty: 6.34 / 10
254kj
74rpm
40%
16mph
30 min Pilates
Jess King
Thursday 8/12/21 @ 9:6 PM
Difficulty: 5.21 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Monday 8/2/21 @ 10:17 PM
Difficulty: 4.32 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 8/2/21 @ 10:5 PM
Difficulty: 6.06 / 10