alittlebitelise
Central MA
Total Rides: 804

Following

alittlebitelise
Central MA
Total Rides: 804

Following

Workouts

5 min Core Strength
Rad Lopez
Saturday 9/18/21 @ 8:59 PM
Difficulty: 6.49 / 10
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20 min Low Impact Ride
Sam Yo
Saturday 9/18/21 @ 8:33 PM
Difficulty: 5.88 / 10
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121kj
75rpm
40%
16mph
20 min Pop Punk Ride
Bradley Rose
Saturday 9/18/21 @ 8:9 PM
Difficulty: 7.01 / 10
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207kj
90rpm
44%
20mph
5 min Pre-Ride Warm Up
Jess King
Saturday 9/18/21 @ 8:2 PM
Difficulty: 3.45 / 10
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10 min Sleep Meditation
Ross Rayburn
Saturday 9/18/21 @ 3:5 AM
Difficulty: 3.57 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/17/21 @ 3:5 AM
Difficulty: 2.69 / 10
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45 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/12/21 @ 8:22 PM
Difficulty: 6.69 / 10
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314kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 9/10/21 @ 4:4 PM
Difficulty: 3.07 / 10
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30 min Vinyl Vault Ride
Hannah Corbin
Friday 9/10/21 @ 3:26 PM
Difficulty: 6.99 / 10
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241kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 9/9/21 @ 12:48 PM
Difficulty: 3.19 / 10
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