Workouts

30 min 90s Ride
Emma Lovewell
Monday 9/27/21 @ 6:39 PM
Difficulty: 7.84 / 10
315kj
81rpm
48%
20mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 9/21/21 @ 8:16 PM
Difficulty: 5.06 / 10
74kj
78rpm
42%
18mph
20 min Restorative
Mariana Fernández
Monday 9/20/21 @ 6:29 PM
Difficulty: 2.7 / 10
 
20 min Recovery Ride
Matt Wilpers
Monday 9/20/21 @ 6:3 PM
Difficulty: 4.02 / 10
101kj
99rpm
31%
15mph
10 min Sleep Meditation
Ross Rayburn
Monday 9/20/21 @ 3:7 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 9/19/21 @ 8:57 PM
Difficulty: 3.63 / 10
17kj
59rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 8:25 PM
Difficulty: 7.66 / 10
308kj
78rpm
49%
20mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 9/19/21 @ 8:19 PM
Difficulty: 4.26 / 10
27kj
93rpm
32%
15mph
10 min Sleep Meditation
Ross Rayburn
Sunday 9/19/21 @ 4:34 AM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 9/18/21 @ 9:5 PM
Difficulty: 3.81 / 10