alittlebitelise
Central MA
Total Rides: 804

Following

alittlebitelise
Central MA
Total Rides: 804

Following

Workouts

Friday 12/1/23 @ 1:55 AM
Difficulty: NaN / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 11/30/23 @ 10:36 PM
Difficulty: 3.43 / 10
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18kj
83rpm
30%
13mph
30 min Low Impact Ride
Emma Lovewell
Thursday 11/30/23 @ 10:2 PM
Difficulty: 6.11 / 10
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247kj
84rpm
43%
18mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/29/23 @ 6:37 PM
Difficulty: 6.6 / 10
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20 min Vinyl Vault Ride
Hannah Corbin
Wednesday 11/29/23 @ 5:44 PM
Difficulty: 6.32 / 10
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160kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/28/23 @ 6:52 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/28/23 @ 6:46 PM
Difficulty: 3.49 / 10
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17kj
83rpm
29%
13mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 11/28/23 @ 6:14 PM
Difficulty: 6.17 / 10
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207kj
82rpm
40%
17mph
Monday 11/27/23 @ 5:58 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 11/24/23 @ 8:47 PM
Difficulty: 3.2 / 10
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