Workouts

20 min Karol G Barre
Hannah Corbin
Thursday 10/7/21 @ 10:22 PM
Difficulty: 6.17 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 10/7/21 @ 10:14 PM
Difficulty: 3.38 / 10
20kj
86rpm
31%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 10/7/21 @ 9:50 PM
Difficulty: 6.94 / 10
195kj
81rpm
47%
19mph
10 min Full Body Stretch
Hannah Corbin
Wednesday 10/6/21 @ 12:6 PM
Difficulty: 4.52 / 10
 
30 min Low Impact Ride
Jess King
Wednesday 10/6/21 @ 11:27 AM
Difficulty: 6.52 / 10
208kj
84rpm
39%
17mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 10/6/21 @ 2:23 AM
Difficulty: 3.03 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 10/4/21 @ 7:37 PM
Difficulty: 3.54 / 10
19kj
72rpm
35%
13mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 10/4/21 @ 6:57 PM
Difficulty: 7.3 / 10
298kj
83rpm
46%
20mph
10 min Sleep Meditation
Anna Greenberg
Monday 10/4/21 @ 2:51 AM
Difficulty: 3.38 / 10
 
20 min Yoga Flow
Kirra Michel
Sunday 10/3/21 @ 10:29 PM
Difficulty: 4.9 / 10