Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 10/19/21 @ 6:20 PM
Difficulty: 3.81 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 10/19/21 @ 6:3 PM
Difficulty: 4.29 / 10
43kj
87rpm
31%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
Difficulty: 7.73 / 10
318kj
85rpm
46%
20mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Monday 10/18/21 @ 7:36 PM
Difficulty: 4.31 / 10
46kj
80rpm
34%
15mph
30 min Indie Rock Ride
Bradley Rose
Monday 10/18/21 @ 6:59 PM
Difficulty: 7.44 / 10
284kj
85rpm
45%
19mph
10 min Sleep Meditation
Aditi Shah
Monday 10/18/21 @ 2:39 AM
Difficulty: 2.63 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 10/17/21 @ 2:29 AM
Difficulty: 2.83 / 10
 
30 min Jazz Restorative
Chelsea Jackson Roberts
Sunday 10/17/21 @ 1:19 AM
Difficulty: 2.76 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 10/15/21 @ 9:47 PM
Difficulty: 3.81 / 10
 
10 min Cool Down Ride
Sam Yo
Friday 10/15/21 @ 9:33 PM
Difficulty: 4.15 / 10
36kj
87rpm
29%
13mph