Workouts

30 min Vinyl Vault Ride
Hannah Corbin
Wednesday 12/20/23 @ 9:25 PM
Difficulty: 7.02 / 10
197kj
72rpm
44%
17mph
15 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 3:19 AM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/16/23 @ 5:50 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 12/16/23 @ 5:42 PM
Difficulty: 3.34 / 10
18kj
93rpm
26%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/16/23 @ 5:11 PM
Difficulty: 6.49 / 10
221kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/16/23 @ 2:54 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 12/15/23 @ 10:9 PM
Difficulty: 3.72 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Friday 12/15/23 @ 9:36 PM
Difficulty: 6.41 / 10
190kj
74rpm
41%
17mph
Tuesday 12/12/23 @ 3:39 AM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 12/9/23 @ 5:56 PM
Difficulty: 5.76 / 10
143kj
79rpm
42%
17mph