Workouts
74kj
82rpm
34%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Sunday 8/21/22 @ 4:16 PM
Difficulty: 0 / 10
18kj
85rpm
29%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 8/19/22 @ 5:24 PM
Difficulty: 0 / 10
103kj
84rpm
35%
15mph
62kj
80rpm
29%
12mph