Workouts

10 min Arms & Light Weights
Camila Ramón
Monday 1/2/23 @ 10:10 PM
Difficulty: 6.97 / 10
 
Monday 1/2/23 @ 5:49 PM
Difficulty: NaN / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Sunday 1/1/23 @ 10:21 PM
Difficulty: 4.55 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/1/23 @ 9:55 PM
Difficulty: 4.91 / 10
62kj
74rpm
30%
12mph
5 min Pre-Ride Warm Up
Hannah Corbin
Sunday 1/1/23 @ 9:46 PM
Difficulty: 3.36 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/30/22 @ 7:47 PM
Difficulty: 7 / 10
 
Thursday 12/29/22 @ 4:47 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/28/22 @ 9:18 PM
Difficulty: 6 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 12/25/22 @ 5:2 AM
Difficulty: 0 / 10
 
Sunday 12/18/22 @ 4:50 PM
Difficulty: NaN / 10
60kj
65rpm
33%
12mph