alittlebitelise
Central MA
Total Rides: 804

Following

alittlebitelise
Central MA
Total Rides: 804

Following

Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 1/4/24 @ 8:52 PM
Difficulty: 3.48 / 10
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19kj
64rpm
37%
13mph
20 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 8:30 PM
Difficulty: 5.58 / 10
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129kj
85rpm
38%
17mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 1/4/24 @ 8:13 PM
Difficulty: 6.76 / 10
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130kj
87rpm
42%
19mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 1/2/24 @ 6:37 PM
Difficulty: 5.55 / 10
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97kj
85rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/1/24 @ 9:2 PM
Difficulty: 3.2 / 10
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20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 8:37 PM
Difficulty: 5.21 / 10
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94kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/31/23 @ 5:20 PM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Hannah Corbin
Sunday 12/31/23 @ 5:8 PM
Difficulty: 3.86 / 10
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37kj
67rpm
35%
13mph
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 12/31/23 @ 4:36 PM
Difficulty: 6.78 / 10
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238kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/28/23 @ 3:49 PM
Difficulty: 3.2 / 10
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