Workouts

30 min Low Impact Ride
Emma Lovewell
Sunday 9/3/23 @ 5:17 PM
Difficulty: 6.4 / 10
236kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/30/23 @ 6:31 PM
Difficulty: 3.38 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 8/30/23 @ 5:57 PM
Difficulty: 6.43 / 10
203kj
80rpm
40%
17mph
Tuesday 8/29/23 @ 4:42 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 4:28 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Bradley Rose
Thursday 8/24/23 @ 10:13 PM
Difficulty: 4.36 / 10
86kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/17/23 @ 9:54 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 8/17/23 @ 9:22 PM
Difficulty: 6.11 / 10
227kj
83rpm
41%
18mph
30 min Low Impact
Emma Lovewell
Wednesday 8/16/23 @ 9:10 PM
Difficulty: 6.32 / 10
194kj
79rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/14/23 @ 11:4 PM
Difficulty: 3.49 / 10
18kj
82rpm
30%
13mph