Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/17/23 @ 6:3 PM
Difficulty: 3.2 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Tuesday 10/17/23 @ 5:26 PM
Difficulty: 6.37 / 10
238kj
78rpm
43%
18mph
Monday 10/16/23 @ 9:0 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 10/16/23 @ 8:36 PM
Difficulty: 5.62 / 10
120kj
78rpm
39%
16mph
Monday 10/16/23 @ 4:53 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/15/23 @ 5:37 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/15/23 @ 5:30 PM
Difficulty: 3.63 / 10
26kj
78rpm
37%
15mph
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 10/15/23 @ 4:57 PM
Difficulty: 6.95 / 10
235kj
78rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Sunday 10/15/23 @ 4:51 PM
Difficulty: 4.68 / 10
29kj
89rpm
34%
16mph
20 min 2010s Pilates
Anna Greenberg
Saturday 10/14/23 @ 9:50 PM
Difficulty: 4.68 / 10