alistrong
86401
Total Rides: 709

Following

alistrong
86401
Total Rides: 709

Following

Workouts

20 min Olympic Valley Ride
Thursday 11/16/23 @ 1:5 PM
Difficulty: 0 / 10
View Class
109kj
76rpm
39%
15mph
20 min Scotland Kinloch Hourn Ride
Thursday 11/16/23 @ 1:3 PM
Difficulty: 0 / 10
View Class
5kj
71rpm
34%
13mph
20 min APIHM Classical Ride
Christine D'Ercole
Thursday 11/16/23 @ 12:38 PM
Difficulty: 5.99 / 10
View Class
106kj
81rpm
36%
15mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/15/23 @ 1:5 PM
Difficulty: 3.61 / 10
View Class
20kj
70rpm
36%
14mph
30 min 2010s Hip Hop Ride
Ally Love
Wednesday 11/15/23 @ 12:34 PM
Difficulty: 7.67 / 10
View Class
190kj
76rpm
41%
16mph
20 min Low Impact Ride
Ally Love
Wednesday 11/15/23 @ 12:12 PM
Difficulty: 5.98 / 10
View Class
118kj
71rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/13/23 @ 1:12 PM
Difficulty: 3.49 / 10
View Class
19kj
78rpm
32%
13mph
20 min Low Impact Ride
Ally Love
Monday 11/13/23 @ 12:51 PM
Difficulty: 6.08 / 10
View Class
109kj
80rpm
37%
15mph
20 min EDM Ride
Hannah Frankson
Monday 11/13/23 @ 12:27 PM
Difficulty: 7.31 / 10
View Class
124kj
71rpm
42%
16mph
15 min Low Impact Ride
Hannah Frankson
Monday 11/13/23 @ 12:11 PM
Difficulty: 5.25 / 10
View Class
66kj
78rpm
34%
14mph