alistrong
86401
Total Rides: 709

Following

alistrong
86401
Total Rides: 709

Following

Workouts

Sunday 10/10/21 @ 2:6 PM
Difficulty: NaN / 10
View Class
230kj
69rpm
34%
13mph
Friday 10/8/21 @ 2:51 PM
Difficulty: NaN / 10
View Class
100kj
72rpm
32%
13mph
Wednesday 10/6/21 @ 1:0 PM
Difficulty: NaN / 10
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101kj
68rpm
33%
12mph
5 min Meditation for Healing
Ross Rayburn
Tuesday 10/5/21 @ 12:46 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Ally Love
Monday 10/4/21 @ 1:16 PM
Difficulty: 3.66 / 10
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24kj
69rpm
39%
15mph
10 min Arms & Light Weights
Ally Love
Monday 10/4/21 @ 1:5 PM
Difficulty: 6.58 / 10
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20 min Feel Good Ride
Ally Love
Monday 10/4/21 @ 12:41 PM
Difficulty: 7.24 / 10
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127kj
79rpm
40%
16mph
5 min Morning Meditation
Ross Rayburn
Wednesday 9/29/21 @ 12:52 PM
Difficulty: 3.08 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 9/28/21 @ 1:17 PM
Difficulty: 3.6 / 10
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25kj
67rpm
41%
15mph
15 min Climb Ride
Hannah Frankson
Tuesday 9/28/21 @ 1:1 PM
Difficulty: 7.59 / 10
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98kj
73rpm
42%
16mph