Workouts

10 min Courage Meditation
Kristin McGee
Tuesday 12/28/21 @ 1:3 PM
Difficulty: 10 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 12/27/21 @ 2:4 PM
Difficulty: 1.6 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/21/21 @ 1:5 PM
Difficulty: 2.96 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 12/17/21 @ 12:57 PM
Difficulty: 2.81 / 10
 
10 min Gratitude Meditation
Aditi Shah
Thursday 12/16/21 @ 1:0 PM
Difficulty: 3.34 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 12/14/21 @ 1:0 PM
Difficulty: 3.93 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 12/13/21 @ 12:51 PM
Difficulty: 4 / 10
 
10 min Happiness Meditation
Aditi Shah
Friday 12/10/21 @ 12:57 PM
Difficulty: 3.06 / 10
 
5 min Acceptance Meditation
Aditi Shah
Thursday 12/9/21 @ 12:57 PM
Difficulty: 4.43 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/7/21 @ 12:50 PM
Difficulty: 2.85 / 10