Workouts

10 min Body Scan Meditation
Anna Greenberg
Wednesday 7/6/22 @ 12:59 PM
Difficulty: 2.78 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 1:30 PM
Difficulty: 3.6 / 10
 
5 min Level Up Meditation
Aditi Shah
Tuesday 6/28/22 @ 1:1 PM
Difficulty: 1 / 10
 
10 min Kindness Meditation
Kirra Michel
Monday 6/27/22 @ 1:1 PM
Difficulty: 4.12 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 6/20/22 @ 12:55 PM
Difficulty: 3.87 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 6/14/22 @ 12:55 PM
Difficulty: 10 / 10
 
10 min Kindness Meditation
Anna Greenberg
Monday 6/13/22 @ 1:4 PM
Difficulty: 3.57 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 6/9/22 @ 12:51 PM
Difficulty: 3.43 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/8/22 @ 12:59 PM
Difficulty: 3.57 / 10
 
5 min Energizing Meditation
Anna Greenberg
Tuesday 6/7/22 @ 12:56 PM
Difficulty: 5 / 10