alistairman
Total Rides: 284

Following

alistairman
Total Rides: 284

Following

Workouts

30 min HIIT Run
Becs Gentry
Saturday 5/15/21 @ 1:34 PM
Difficulty: 8.44 / 10
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10 min Full Body Stretch
Jess Sims
Saturday 5/15/21 @ 1:22 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 5/14/21 @ 8:3 PM
Difficulty: 3.04 / 10
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16kj
79rpm
29%
12mph
5K Savannah Wetlands Ride
Friday 5/14/21 @ 7:50 PM
Difficulty: 0 / 10
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12.08kj
50rpm
53%
15mph
5 min Cool Down Ride
Alex Toussaint
Friday 5/14/21 @ 11:59 AM
Difficulty: 3.87 / 10
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11kj
86rpm
20%
10mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Thursday 5/13/21 @ 11:46 PM
Difficulty: 7.63 / 10
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241kj
52rpm
52%
15mph
10 min Focus Flow: Sun Salutations
Anna Greenberg
Wednesday 5/12/21 @ 9:40 PM
Difficulty: 4.33 / 10
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20 min HIIT Cardio
Adrian Williams
Wednesday 5/12/21 @ 9:24 PM
Difficulty: 7.22 / 10
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10 min Restorative
Aditi Shah
Tuesday 5/11/21 @ 7:59 PM
Difficulty: 2.3 / 10
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10 min Yoga Flow: Core
Denis Morton
Monday 5/10/21 @ 12:52 PM
Difficulty: 7.47 / 10
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