alistairman
Total Rides: 284

Following

alistairman
Total Rides: 284

Following

Workouts

45 min Slow Flow
Kristin McGee
Monday 5/17/21 @ 10:22 PM
Difficulty: 5.2 / 10
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60 min Marathon Race Prep
Becs Gentry
Monday 5/17/21 @ 12:21 PM
Difficulty: 6.64 / 10
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10 min Low Impact Ride
Leanne Hainsby
Sunday 5/16/21 @ 7:1 PM
Difficulty: 6.17 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/16/21 @ 6:46 PM
Difficulty: 3.09 / 10
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15 min Low Impact Ride
Bradley Rose
Sunday 5/16/21 @ 6:25 PM
Difficulty: 5.2 / 10
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13kj
27rpm
8%
2mph
Sunday 5/16/21 @ 2:49 PM
Difficulty: NaN / 10
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2kj
84rpm
56%
27mph
Sunday 5/16/21 @ 2:47 PM
Difficulty: NaN / 10
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7kj
39rpm
41%
8mph
Sunday 5/16/21 @ 2:42 PM
Difficulty: NaN / 10
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10kj
35rpm
46%
9mph
10 min Melbourne at Night Ride
Sunday 5/16/21 @ 11:32 AM
Difficulty: 0 / 10
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65kj
50rpm
55%
16mph
20 min Full Body Stretch
Rebecca Kennedy
Sunday 5/16/21 @ 11:27 AM
Difficulty: 4.67 / 10
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