alistairman
Total Rides: 284

Following

alistairman
Total Rides: 284

Following

Workouts

Saturday 4/3/21 @ 1:23 PM
Difficulty: NaN / 10
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5kj
63rpm
48%
17mph
30 min Glutes & Legs Strength
Chase Tucker
Friday 4/2/21 @ 8:25 PM
Difficulty: 8.26 / 10
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5 min Warm Up Ride
Matt Wilpers
Friday 4/2/21 @ 4:13 PM
Difficulty: 3.72 / 10
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31kj
61rpm
47%
16mph
Friday 4/2/21 @ 4:4 PM
Difficulty: NaN / 10
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2kj
26rpm
56%
8mph
Friday 4/2/21 @ 4:1 PM
Difficulty: NaN / 10
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5kj
50rpm
52%
15mph
Friday 4/2/21 @ 4:0 PM
Difficulty: NaN / 10
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4kj
65rpm
39%
14mph
Friday 4/2/21 @ 3:58 PM
Difficulty: NaN / 10
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2kj
8rpm
54%
3mph
20 min FTP Test Ride
Matt Wilpers
Friday 4/2/21 @ 1:39 PM
Difficulty: 9.8 / 10
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129kj
58rpm
50%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 4/2/21 @ 12:59 PM
Difficulty: 5.78 / 10
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36kj
66rpm
35%
12mph
5 min Cool Down Ride
Denis Morton
Friday 4/2/21 @ 12:57 PM
Difficulty: 3.14 / 10
View Class
5kj
68rpm
31%
11mph