Workouts

20 min Beginner Ride
Matt Wilpers
Friday 12/23/22 @ 3:53 PM
Difficulty: 6.01 / 10
92kj
73rpm
35%
14mph
5 min Warm Up Ride
Matt Wilpers
Friday 12/23/22 @ 3:47 PM
Difficulty: 4.21 / 10
28kj
96rpm
32%
16mph
Sunday 12/4/22 @ 2:30 PM
Difficulty: NaN / 10
59kj
67rpm
43%
15mph
Sunday 10/9/22 @ 7:26 PM
Difficulty: NaN / 10
0kj
13rpm
23%
1mph
Sunday 10/9/22 @ 7:25 PM
Difficulty: NaN / 10
0kj
18rpm
23%
2mph
Sunday 3/20/22 @ 12:52 PM
Difficulty: NaN / 10
25kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/23/22 @ 8:30 PM
Difficulty: 3.43 / 10
 
Thursday 1/13/22 @ 12:23 AM
Difficulty: NaN / 10
24kj
46rpm
50%
14mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 1/12/22 @ 12:15 AM
Difficulty: 4.76 / 10
34kj
73rpm
31%
12mph
5 KM Reykjavik Ride
Monday 1/10/22 @ 11:57 PM
Difficulty: 0 / 10
10.97kj
56rpm
53%
17mph