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alistairman
Total Rides: 284
Following
alistairman
Total Rides: 284
Following
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Matt Wilpers
Friday 12/23/22 @ 3:53 PM
Difficulty: 6.01 / 10
View Class
92
kj
73
rpm
35
%
14
mph
5 min Warm Up Ride
Matt Wilpers
Friday 12/23/22 @ 3:47 PM
Difficulty: 4.21 / 10
View Class
28
kj
96
rpm
32
%
16
mph
Sunday 12/4/22 @ 2:30 PM
Difficulty: NaN / 10
View Class
59
kj
67
rpm
43
%
15
mph
Sunday 10/9/22 @ 7:26 PM
Difficulty: NaN / 10
View Class
0
kj
13
rpm
23
%
1
mph
Sunday 10/9/22 @ 7:25 PM
Difficulty: NaN / 10
View Class
0
kj
18
rpm
23
%
2
mph
Sunday 3/20/22 @ 12:52 PM
Difficulty: NaN / 10
View Class
25
kj
79
rpm
35
%
15
mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/23/22 @ 8:30 PM
Difficulty: 3.43 / 10
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Thursday 1/13/22 @ 12:23 AM
Difficulty: NaN / 10
View Class
24
kj
46
rpm
50
%
14
mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 1/12/22 @ 12:15 AM
Difficulty: 4.76 / 10
View Class
34
kj
73
rpm
31
%
12
mph
5 KM Reykjavik Ride
Monday 1/10/22 @ 11:57 PM
Difficulty: 0 / 10
View Class
10.97
kj
56
rpm
53
%
17
mph
Previous Workouts
Next Workouts