Workouts

5 min Core Strength
Emma Lovewell
Thursday 4/22/21 @ 8:24 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Matty Maggiacomo
Thursday 4/22/21 @ 4:52 PM
Difficulty: 6.32 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 4/22/21 @ 4:47 PM
Difficulty: 8.1 / 10
 
Flash 15
Jess Sims
Thursday 4/22/21 @ 4:34 PM
Difficulty: 7.87 / 10
 
10 min Arms Toning
Ally Love
Thursday 4/22/21 @ 4:22 PM
Difficulty: 8.39 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/22/21 @ 4:16 PM
Difficulty: 6.65 / 10
 
5 min Arms & Shoulders Strength
Ally Love
Thursday 4/22/21 @ 12:19 PM
Difficulty: 5.54 / 10
 
5 min Arms Toning
Hannah Frankson
Thursday 4/22/21 @ 12:12 PM
Difficulty: 6.45 / 10
 
5 min Core Strength
Adrian Williams
Thursday 4/22/21 @ 12:6 PM
Difficulty: 6.27 / 10
 
10 min Warm Up Ride
Matt Wilpers
Thursday 4/22/21 @ 11:41 AM
Difficulty: 4.7 / 10
35kj
72rpm
33%
12mph