Workouts

5 min Fit Family Brain Break
Jess Sims
Sunday 4/25/21 @ 9:4 PM
Difficulty: 4.23 / 10
 
15 min HIIT Ride
Jess King
Sunday 4/25/21 @ 1:57 PM
Difficulty: 7.7 / 10
84kj
75rpm
39%
15mph
Saturday 4/24/21 @ 8:48 PM
Difficulty: NaN / 10
1kj
47rpm
12%
5mph
5 min Kindness Meditation
Ross Rayburn
Friday 4/23/21 @ 4:59 PM
Difficulty: 3.7 / 10
 
5 min Basics: Chaturanga
Denis Morton
Friday 4/23/21 @ 4:51 PM
Difficulty: 5.7 / 10
 
10 min Restorative Yoga
Ross Rayburn
Friday 4/23/21 @ 4:35 PM
Difficulty: 2.2 / 10
 
5 min Warm Up Ride
Matt Wilpers
Friday 4/23/21 @ 4:21 PM
Difficulty: 4.13 / 10
38kj
49rpm
60%
18mph
5 min Level Up Meditation
Aditi Shah
Friday 4/23/21 @ 11:59 AM
Difficulty: 2.97 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Friday 4/23/21 @ 11:53 AM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 4/23/21 @ 11:47 AM
Difficulty: 3.13 / 10
24kj
73rpm
37%
14mph