alispins4oreos
🌻Tampa🌻
Total Rides: 658

Following

alispins4oreos
🌻Tampa🌻
Total Rides: 658

Following

Workouts

20 min R&B Ride
Emma Lovewell
Wednesday 1/10/24 @ 1:4 PM
Difficulty: 6.98 / 10
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109kj
71rpm
40%
15mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/10/24 @ 12:59 PM
Difficulty: 4.13 / 10
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13kj
63rpm
32%
11mph
5 KM Alaska Girwood Ride
Wednesday 1/10/24 @ 1:15 AM
Difficulty: 0 / 10
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13.83kj
55rpm
43%
14mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 1:19 PM
Difficulty: 6.63 / 10
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5 min Core Strength
Rad Lopez
Tuesday 1/9/24 @ 1:13 PM
Difficulty: 6.58 / 10
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Monday 1/8/24 @ 4:55 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 12:33 PM
Difficulty: 3.49 / 10
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16kj
64rpm
34%
12mph
30 min 2010s Pop Ride
Ally Love
Monday 1/8/24 @ 11:57 AM
Difficulty: 7.44 / 10
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185kj
65rpm
45%
16mph
5 min Warm Up Ride
Sam Yo
Monday 1/8/24 @ 11:51 AM
Difficulty: 0 / 10
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16kj
53rpm
37%
11mph
Sunday 1/7/24 @ 3:35 PM
Difficulty: NaN / 10
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