Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Monday 7/17/23 @ 12:30 PM
Difficulty: 6.38 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 7/17/23 @ 12:19 PM
Difficulty: 7.59 / 10
 
5 min Core Strength
Rad Lopez
Monday 7/17/23 @ 12:12 PM
Difficulty: 5.57 / 10
 
Monday 7/17/23 @ 12:4 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 7/16/23 @ 9:37 PM
Difficulty: 6.73 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Sunday 7/16/23 @ 9:25 PM
Difficulty: 5.8 / 10
38kj
68rpm
35%
13mph
Thursday 7/13/23 @ 4:29 PM
Difficulty: NaN / 10
 
20 min Restorative
Aditi Shah
Thursday 7/13/23 @ 1:49 AM
Difficulty: 2.25 / 10
 
20 min Peace Meditation
Kristin McGee
Wednesday 7/12/23 @ 2:57 AM
Difficulty: 3.82 / 10
 
Monday 7/10/23 @ 9:25 PM
Difficulty: NaN / 10