Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 8/10/23 @ 11:52 AM
Difficulty: 4.08 / 10
15kj
64rpm
33%
12mph
20 min Restorative
Aditi Shah
Thursday 8/10/23 @ 1:13 AM
Difficulty: 2.53 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 8/8/23 @ 11:58 AM
Difficulty: 3.77 / 10
25kj
68rpm
41%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 8/8/23 @ 11:27 AM
Difficulty: 7.46 / 10
184kj
67rpm
44%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 8/8/23 @ 11:21 AM
Difficulty: 4.13 / 10
12kj
67rpm
29%
11mph
Monday 8/7/23 @ 11:13 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Monday 8/7/23 @ 5:2 PM
Difficulty: 6.09 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 8/7/23 @ 4:57 PM
Difficulty: 5.84 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Monday 8/7/23 @ 2:36 PM
Difficulty: 5.45 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/7/23 @ 2:13 AM
Difficulty: 0 / 10