Workouts

20 min Arms & Shoulder Strength
Ben Alldis
Friday 9/29/23 @ 12:8 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/29/23 @ 12:2 PM
Difficulty: 5.25 / 10
 
Thursday 9/28/23 @ 10:19 PM
Difficulty: NaN / 10
 
Thursday 9/28/23 @ 3:48 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Ben Alldis
Thursday 9/28/23 @ 12:9 PM
Difficulty: 0 / 10
 
15 min Restorative
Mariana Fernández
Thursday 9/28/23 @ 2:7 AM
Difficulty: 2.73 / 10
 
Wednesday 9/27/23 @ 6:26 PM
Difficulty: NaN / 10
 
20 min Peace Meditation
Aditi Shah
Wednesday 9/27/23 @ 2:19 AM
Difficulty: 3.72 / 10
 
Monday 9/25/23 @ 6:39 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Sunday 9/24/23 @ 4:32 PM
Difficulty: 5.36 / 10
37kj
68rpm
35%
13mph