alispins4oreos
🌻Tampa🌻
Total Rides: 658

Following

alispins4oreos
🌻Tampa🌻
Total Rides: 658

Following

Workouts

Thursday 10/5/23 @ 2:35 PM
Difficulty: NaN / 10
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10 min Yoga Flow
Kristin McGee
Thursday 10/5/23 @ 12:11 PM
Difficulty: 4.69 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/5/23 @ 11:49 AM
Difficulty: 7.1 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/5/23 @ 11:43 AM
Difficulty: 5.25 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 10/5/23 @ 12:34 AM
Difficulty: 3.72 / 10
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5 min Core Strength
Robin Arzón
Thursday 10/5/23 @ 12:28 AM
Difficulty: 6.43 / 10
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Wednesday 10/4/23 @ 11:25 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/4/23 @ 4:20 PM
Difficulty: 3.65 / 10
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20kj
76rpm
33%
13mph
15 min Low Impact Ride
Robin Arzón
Wednesday 10/4/23 @ 4:4 PM
Difficulty: 5.81 / 10
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64kj
71rpm
36%
14mph
Wednesday 10/4/23 @ 3:43 PM
Difficulty: NaN / 10
View Class