Workouts

15 min Restorative
Denis Morton
Friday 10/20/23 @ 3:1 AM
Difficulty: 2.57 / 10
 
Thursday 10/19/23 @ 10:8 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 10/19/23 @ 12:33 PM
Difficulty: 3.63 / 10
17kj
62rpm
37%
13mph
20 min Halloween Ride
Bradley Rose
Thursday 10/19/23 @ 12:12 PM
Difficulty: 6.91 / 10
106kj
70rpm
40%
15mph
5 min Warm Up Ride
Olivia Amato
Thursday 10/19/23 @ 12:7 PM
Difficulty: 4.91 / 10
13kj
63rpm
32%
11mph
Wednesday 10/18/23 @ 8:16 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 4:29 PM
Difficulty: 3.75 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Wednesday 10/18/23 @ 4:19 PM
Difficulty: 6 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 10/18/23 @ 4:9 PM
Difficulty: 5.95 / 10
 
Wednesday 10/18/23 @ 3:17 PM
Difficulty: NaN / 10