Workouts
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Tuesday 10/24/23 @ 4:13 PM
Difficulty: 0 / 10
30 min Restorative
Chelsea Jackson Roberts
Tuesday 10/24/23 @ 2:42 AM
Difficulty: 2.44 / 10
5 min Standing Core Strength
Rebecca Kennedy
Sunday 10/22/23 @ 12:8 PM
Difficulty: 5.84 / 10
20 min Halloween Arms & Shoulders
Callie Gullickson
Sunday 10/22/23 @ 11:46 AM
Difficulty: 6.15 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 1:43 AM
Difficulty: 4 / 10