Workouts
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/20/23 @ 2:13 AM
Difficulty: 3.49 / 10
119kj
65rpm
44%
16mph
11kj
56rpm
32%
10mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 11/15/23 @ 12:25 PM
Difficulty: 7.08 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 11/15/23 @ 12:18 PM
Difficulty: 3.89 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/15/23 @ 1:46 AM
Difficulty: 6.82 / 10