Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/24/23 @ 3:25 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 4:18 AM
Difficulty: 5 / 10
 
20 min Restorative
Anna Greenberg
Wednesday 11/22/23 @ 3:56 AM
Difficulty: 2.39 / 10
 
Tuesday 11/21/23 @ 9:39 PM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 1:28 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Kirra Michel
Tuesday 11/21/23 @ 3:21 AM
Difficulty: 3.14 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/20/23 @ 1:18 PM
Difficulty: 7.13 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 1:12 PM
Difficulty: 5.25 / 10
 
20 min Restorative
Anna Greenberg
Monday 11/20/23 @ 3:2 AM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Logan Aldridge
Monday 11/20/23 @ 2:28 AM
Difficulty: 3.82 / 10