Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/7/20 @ 9:29 PM
Difficulty: 3.75 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 5/7/20 @ 9:6 PM
Difficulty: 6.26 / 10
129kj
74rpm
40%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 8:32 PM
Difficulty: 8.38 / 10
223kj
69rpm
45%
16mph
5 min Cool Down Ride
Ben Alldis
Monday 5/4/20 @ 2:1 PM
Difficulty: 3.87 / 10
33kj
87rpm
38%
17mph
30 min 80s Ride: Live from Home
Ben Alldis
Monday 5/4/20 @ 1:39 PM
Difficulty: 8.14 / 10
179kj
74rpm
47%
17mph
5 min Cool Down Ride
Olivia Amato
Sunday 5/3/20 @ 5:5 PM
Difficulty: 3.48 / 10
26kj
78rpm
36%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:29 PM
Difficulty: 8.28 / 10
275kj
70rpm
50%
18mph
15 min Climb Ride
Ben Alldis
Thursday 4/30/20 @ 12:59 PM
Difficulty: 8 / 10
138kj
64rpm
53%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:20 PM
Difficulty: 8.21 / 10
260kj
70rpm
49%
18mph
5 min Cool Down Ride
Ben Alldis
Monday 4/27/20 @ 12:16 AM
Difficulty: 3.87 / 10
37kj
67rpm
50%
17mph