Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/4/19 @ 12:16 PM
Difficulty: 3.72 / 10
 
30 min Lizzo Ride
Robin Arzón
Wednesday 9/4/19 @ 11:43 AM
Difficulty: 7.68 / 10
172kj
73rpm
41%
15mph
10 min Sleep Meditation
Aditi Shah
Wednesday 9/4/19 @ 2:31 AM
Difficulty: 2.86 / 10
 
30 min Pop Ride
Ally Love
Tuesday 9/3/19 @ 3:46 PM
Difficulty: 8.21 / 10
168kj
74rpm
40%
15mph
20 min Intervals Run
Oliver Lee
Tuesday 9/3/19 @ 2:30 PM
Difficulty: 5.47 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 9/3/19 @ 5:57 AM
Difficulty: 2.26 / 10
 
5 min Active Recovery: Hips
Andy Speer
Monday 9/2/19 @ 4:0 PM
Difficulty: 4.41 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 9/2/19 @ 3:52 PM
Difficulty: 3.65 / 10
21kj
55rpm
39%
12mph
45 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 3:4 PM
Difficulty: 8.18 / 10
246kj
70rpm
41%
15mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 2:10 PM
Difficulty: 8.34 / 10
0kj
0rpm
33%
0mph