alisonsbooked
Round Rock, TX
Total Rides: 467

Following

alisonsbooked
Round Rock, TX
Total Rides: 467

Following

Workouts

30 min 90s Country Ride
Denis Morton
Wednesday 1/3/24 @ 1:57 PM
Difficulty: 7.34 / 10
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148kj
78rpm
36%
15mph
Tuesday 1/2/24 @ 2:16 PM
Difficulty: NaN / 10
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Monday 1/1/24 @ 4:9 PM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 3:33 PM
Difficulty: 6.35 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Monday 1/1/24 @ 3:11 PM
Difficulty: 6 / 10
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30 min Low Impact Cardio
Rebecca Kennedy
Sunday 12/31/23 @ 3:42 PM
Difficulty: 5.78 / 10
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30 min Country Pop Upper Body Strength
Callie Gullickson
Sunday 12/31/23 @ 3:11 PM
Difficulty: 6.98 / 10
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30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 2:27 PM
Difficulty: 0 / 10
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188kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 12/28/23 @ 2:33 PM
Difficulty: 3.21 / 10
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30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 1:57 PM
Difficulty: 0 / 10
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169kj
76rpm
39%
16mph