Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 1:26 PM
Difficulty: 6.51 / 10
144kj
86rpm
34%
15mph
Monday 1/8/24 @ 3:8 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 3:34 PM
Difficulty: NaN / 10
 
30 min 80s Ride
Sam Yo
Sunday 1/7/24 @ 2:27 PM
Difficulty: 7.56 / 10
183kj
69rpm
43%
16mph
10 min Lower Body Stretch
Rebecca Kennedy
Friday 1/5/24 @ 5:8 PM
Difficulty: 0 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Friday 1/5/24 @ 4:36 PM
Difficulty: 6.61 / 10
 
Friday 1/5/24 @ 3:36 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 3:5 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 1/3/24 @ 2:42 PM
Difficulty: 0 / 10
 
10 min 90s Barre: Core
Ally Love
Wednesday 1/3/24 @ 2:30 PM
Difficulty: 6.08 / 10