alisonsbooked
Round Rock, TX
Total Rides: 467

Following

alisonsbooked
Round Rock, TX
Total Rides: 467

Following

Workouts

Wednesday 1/17/24 @ 7:8 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/16/24 @ 3:41 PM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Ben Alldis
Tuesday 1/16/24 @ 3:10 PM
Difficulty: 7.64 / 10
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163kj
82rpm
36%
15mph
30 min Low Impact Cardio
Rebecca Kennedy
Monday 1/15/24 @ 6:0 PM
Difficulty: 6.4 / 10
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15 min Low Impact Cardio
Rebecca Kennedy
Monday 1/15/24 @ 5:43 PM
Difficulty: 6 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/14/24 @ 2:25 PM
Difficulty: 7.53 / 10
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168kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/13/24 @ 3:18 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 2:31 PM
Difficulty: 6.9 / 10
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230kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/12/24 @ 2:38 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 1/12/24 @ 2:6 PM
Difficulty: 7.19 / 10
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160kj
83rpm
36%
15mph